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Tag: nutrition

functional-psychiatry, Minerals, Mitochondria, nutrition

The majority of my female patients are iron deficient and don’t know it.
anxiety, Depression, functional-medicine, functional-psychiatry, mental-health, nutrition

Potassium is a nutrient of public health concern with mental health implications.
anxiety, functional-medicine, functional-psychiatry, gut-brain connection, nutrition, sleep

Too much histamine can cause nighttime anxiety.
Amino Acids, Nutrition, sleep

Glycine is a building block for good sleep.

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